I need to work on menu ideas for the SFT challenge coming up with the HOs.
Power Food List
Extras
I think I eat mainly power foods already, but may to have to change a few things.
Yum, I'm guessing this would taste alot like the Hawaiin chicken meatballs we had for dinner tonight. I will be making these with ground venison.
Individual Pineapple Meatloaves
1 lb ground beef, 93% lean
1 egg, beaten
½ c quick cooking rolled oats
½ c onions finely chopped
½ cup green pepper, finely chopped
¼ tsp salt
8 oz Dole canned crushed pineapple in juice, drained
6 Tbsp barbecue sauce
Preheat oven to 350ºF.
In a large mixing bowl, stir together egg, oats, onion, green pepper and salt. Add beef and pineapple; mix well.
Divide mixture into 6 equal portions. Shape each portion into a 4x2-inch loaf.
Place loaves in a 13x9x2-inch pan.
Bake uncovered for 30 to 35 minutes or until meat is no longer pink. Top each loaf with 1 teaspoon of the barbecue sauce.
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